Since my last few blogs have been all about food and wine (with
more to come) I thought I’d include something healthy, and representative of
another passion of mine: yoga. Over the
last few years, I have had the good fortune to have in my life excellent friend
and yoga teacher-extraordinaire, Hooda Laursen.
Hooda teaches ashtanga (flow) yoga at nearby Paleaku Peace
Gardens (which I’ve
blogged about before and love) and also is available for private lessons here
at Luana Inn. We have had guests train
in our Guest Common Room, and outside on the grass. Hooda is a fantastic teacher and this is an
amazing place to do yoga. I especially
love practicing outside, with the wind and birdsong all around me. If you’d like a lesson while here, please
feel free to contact us or Hooda directly: www.hooda.ca
